SOUTHPOD

Season 2 I Episode 22: How to Not Gain Weight When You Quit Smoking

Southern Trust Season 2 Episode 22

You may be worried about piling on the pounds when you stop smoking, but there are steps you can take to keep weight gain to a minimum. 

Theresa from our Stop Smoking Team has some tips she wants to share.

 For advice and support contact: The Stop Smoking Service on 028 3756 4400 or email stop.smoking@southerntrust.hscni.net