SOUTHPOD

A Mum’s Experience of Postnatal Mental Health

Southern Health and Social Care Trust Season 6 Episode 3

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0:00 | 35:41

We hear from Holly, a local mum who shares her experience of postnatal mental illness and recovery.
Following the birth of her daughter, Holly experienced postpartum psychosis, a serious but treatable condition. She speaks honestly about how she felt in those early weeks, the support she received, and how she was able to rebuild her confidence and connection with her baby.
We also hear from Health Visitors and the Perinatal Mental Health Team about the importance of early support, listening, and recognising when a mum may be struggling.
Around 1 in 4 women experience a mental health difficulty during pregnancy or after birth. This conversation highlights how early help can make a real difference, for both mum and baby.