SOUTHPOD

Season 2 I Episode 22: How to Not Gain Weight When You Quit Smoking

July 05, 2021 Southern Trust Season 2 Episode 22
SOUTHPOD
Season 2 I Episode 22: How to Not Gain Weight When You Quit Smoking
Show Notes

You may be worried about piling on the pounds when you stop smoking, but there are steps you can take to keep weight gain to a minimum. 

Theresa from our Stop Smoking Team has some tips she wants to share.

 For advice and support contact: The Stop Smoking Service on 028 3756 4400 or email stop.smoking@southerntrust.hscni.net