SOUTHPOD
Southpod is the voice of the Southern Health and Social Care Trust. We provide health and social care services across five council areas but what exactly does that mean? Join us, the Communications team, and our occasional guest takeovers, as we discuss and explore the work of the Trust as we continue to provide safe, high quality care. We will talk to SHSCT staff and senior leaders to share with you the highs, the lows, the stresses and successes.
SOUTHPOD
Season 2 I Episode 16: Stopping smoking for your mental health
We all know that stopping smoking improves your physical health. But it's also proven to boost your mental health and wellbeing: it can improve mood and help relieve stress, anxiety and depression.
In the Southern Trust, we are delighted that we are the only Trust in Northern Ireland to have a dedicated Mental Health Stop Smoking Specialist Nurse and Diane joins us today to discuss the benefits of quitting smoking on mental health and well-being.